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![Why should you do your rehab?](https://static.wixstatic.com/media/94ec5d_c3fb0cebd25044409930d4f79d3c7a95~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/94ec5d_c3fb0cebd25044409930d4f79d3c7a95~mv2.webp)
Harriet Shepherd
Jan 303 min read
Why should you do your rehab?
Why do we ask you to do rehab and why on earth should you do it!?
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![Looking after our Patients during COVID-19](https://static.wixstatic.com/media/94ec5d_28c50a92e9d34385b5462b2258368fe3~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/94ec5d_28c50a92e9d34385b5462b2258368fe3~mv2.webp)
Ray
May 17, 20203 min read
Looking after our Patients during COVID-19
Tips for low back pain exercises during the COVID 19 pandemic
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![Head Aches, a Real Pain in the Neck](https://static.wixstatic.com/media/94ec5d_943c956ce62d4c4bbb5ac93d3668929a~mv2_d_1398_1399_s_2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/94ec5d_943c956ce62d4c4bbb5ac93d3668929a~mv2_d_1398_1399_s_2.webp)
Ray
Sep 28, 20182 min read
Head Aches, a Real Pain in the Neck
“Aggh… Waking up with this pounding headache… AGAIN! Please… don´t last the whole day! I need to lie down... turn off the lights” Pain is...
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![Back Pain from Gardening](https://static.wixstatic.com/media/f7ffab133d6f218a28f66e94d9a6f662.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/f7ffab133d6f218a28f66e94d9a6f662.webp)
Ray
May 22, 20182 min read
Back Pain from Gardening
This time of year our day is filled with patients with back pain from gardening and lawn activities. Where summer is slow to arrive, this...
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